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The Golden Mind Enhancement

Day Seven:

Be in your quiet place. In doing what feels best to you, take a look at the words "Best" and "Good". When you look at them thoroughly, place the highest standard on their meaning. For instance, just because a movie was exciting, does not make it good. Maybe it was just well-played. Did it leave you with a good feeling that you wanted to carry with you all day, would you want to write home about it? Again, read the instructions below , then set your timer for seven minutes.

Today, see if you can keep your eyes open and still look within. If you can keep focused on what is coming into your mind, it is all right to have your eyes open. However, if you are distracted, close them and be one with your self.
Continue to look at what is coming into your mind.
Did any of the reoccurrence that you worked on in the Day Six Silence come through again? Did you take it out when it wasn't feeling good?
The more you work on not having things that do not feel good, the more you will not have them and the more room you will have for the good things you want to put into your mind.
When the timer goes off, remember you only have to accept the good, even if someone else tries to give you something else.
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Click here to see the next lessons on The Golden Establishment.

In a 7-minute Golden Silence, we are the best and become one with ourselves.